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SSC GD Physical Exam Date 2026 - Check PET/PST Schedule at ssc.gov.in

Posted 11 Nov 2026 · Staff Selection Commission
Updated 11 Nov 2026 · Report an error
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At a glance

Qualification
8th
Starts
26 Nov 2026
Department
Police

SSC GD Physical Exam 2026 (PET/PST) starts on 26 November and runs until the second week of December. About 1,97,408 candidates shortlisted for 25,487 Constable GD vacancies will undergo physical tests conducted by CRPF. Candidates must meet running, height, and chest standards with relaxations for certain categories. Admit cards available on official SSC and CRPF websites.

Vacancy details

Category Shortlisted Candidates
Male Candidates 1,81,251
Female Candidates 15,782
Male Candidates for SSF Vacancies 375
Total 1,97,408

Vacancy details

Category Male Candidates Female Candidates
Candidates other than Ladakh region 5 km in 24 minutes 1.6 km in 8 minutes 30 seconds
Candidates from Ladakh region 1.6 km in 7 minutes 800 metres in 5 minutes

Vacancy details

Category Male Height Female Height
Scheduled Tribe (ST) candidates 162.5 cm 150 cm
ST candidates of North-Eastern states 157 cm 147.5 cm
ST candidates of Left-Wing Extremism affected districts 160 cm 147.5 cm
Garhwalis, Kumaonis, Dogras, Marathas, and candidates from Assam, Himachal Pradesh, Jammu and Kashmir and Ladakh 165 cm 155 cm
Candidates from Arunachal Pradesh, Manipur, Meghalaya, Mizoram, Nagaland, Sikkim and Tripura 162.5 cm 152.5 cm
Candidates from Gorkha Territorial Administration (GTA) 157 cm 152.5 cm

Vacancy details

Category Unexpanded Chest Minimum Expansion
General standard 80 cm 5 cm
Scheduled Tribe (ST) candidates 76 cm 5 cm
Garhwalis, Kumaonis, Dogras, Marathas, and candidates from Assam, Himachal Pradesh, Jammu and Kashmir and Ladakh 78 cm 5 cm
Candidates from Arunachal Pradesh, Manipur, Meghalaya, Mizoram, Nagaland, Sikkim, Tripura and Gorkha Territorial Administration (GTA) 77 cm 5 cm

Key dates

  1. Physical Exam Date 202626 November 2026 to 2nd week of December 2026
  2. CBT Result Declared12 October 2026
  3. PET/PST Start Date26 November 2026

SSC GD PET/PST Important Dates 2026

How Many Candidates Are Shortlisted for SSC GD PET/PST?

A total of 1,97,408 candidates have qualified in the computer-based test and are called for the physical stage. Of the 48,83,309 candidates who applied, 21,56,776 appeared in the CBT.

How to Download the SSC GD Physical Admit Card

  1. Open the official CRPF recruitment website (crpf.gov.in or rect.crpf.gov.in) or ssc.gov.in.
  2. Look for the SSC GD PET/PST admit card link. It will be active only after the official release.
  3. Log in with your registration details.
  4. Check your name, roll number, test date, reporting time and centre.
  5. Download the admit card and take a printed copy.

SSC GD Selection Process After the Written Exam

  1. Physical Efficiency Test (PET) and Physical Standard Test (PST)
  2. Document verification
  3. Detailed medical examination
  4. Review medical examination, where applicable
  5. Final merit list and force allocation

SSC GD Physical Efficiency Test (PET) 2026

PET is a running test. The distance and time limit differ for male and female candidates, and candidates from the Ladakh region have separate requirements.

SSC GD Physical Standard Test (PST) 2026

In PST, officials measure height and weight for all candidates. Chest measurement applies only to male candidates.

SSC GD Height Relaxation 2026

SSC GD Chest Relaxation 2026 (Male Candidates)

Documents to Carry for the SSC GD Physical Test

  • Printed copy of the SSC GD physical admit card
  • Valid photo ID proof
  • Prescribed supporting certificate, if you are claiming height or chest relaxation

The complete list of documents for the physical stage is not available in the source. Follow the instructions printed on your admit card.

Important Instructions for Candidates

  • Carry a printed admit card and a valid photo ID to the centre.
  • Candidates claiming relaxation in height or chest must produce the prescribed certificates.
  • Female candidates are exempt from chest measurement.
  • Ex-servicemen are exempt from qualifying PET/PST. They must still report so that height, chest and weight are recorded, and they must qualify the medical examination.
  • There is no appeal against the PET (running) result.
  • Candidates who fail the PST height or chest standard may appeal on the same day.

SSC GD Physical Exam Date 2026 - Important Links

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Particulars Details
Exam Name SSC GD Constable Exam 2026
Conducting Body Staff Selection Commission (SSC)
Physical Test Conducted By Central Reserve Police Force (CRPF) / CAPFs
Post Name Constable (General Duty)
Total Vacancies 25,487
Candidates Shortlisted for PET/PST 1,97,408
Physical Test Stages Physical Efficiency Test (PET) and Physical Standard Test (PST)
Physical Exam Date 2026 26 November 2026 to 2nd week of December 2026
Mode of Test Offline
Next Stages Document verification and medical examination
Official Websites ssc.gov.in, crpf.gov.in, rect.crpf.gov.in
Event Date
CBT Result Declared 12 October 2026
PET/PST Start Date 26 November 2026
PET/PST Expected Window 26 November to 2nd week of December 2026
PET/PST Result December 2026
Physical Standard Male Candidates Female Candidates
Height 170 cm 157 cm
Chest (unexpanded) 80 cm Not applicable
Chest expansion Minimum 5 cm Not applicable
Weight Proportionate to height and age Proportionate to height and age

Frequently asked questions

▸What is the SSC GD physical exam date 2026?

The SSC GD PET/PST runs from 26 November 2026 to the second week of December 2026.

▸How many candidates are shortlisted for SSC GD PET/PST 2026?

A total of 1,97,408 candidates are shortlisted: 1,81,251 male, 15,782 female, and 375 male SSF candidates.

▸What is the running time for SSC GD PET 2026?

Male candidates must run 5 km in 24 minutes; female candidates must run 1.6 km in 8 minutes 30 seconds.

▸What is the running test for candidates from Ladakh?

Male candidates from Ladakh run 1.6 km in 7 minutes; female candidates run 800 metres in 5 minutes.

▸What is the minimum height for SSC GD Constable 2026?

Minimum height is 170 cm for males and 157 cm for females with relaxations for eligible categories.

Always verify details on the official notification before applying.